Yes. Shakti is the essence of feminine energy — intuitive, creative, receptive, and powerful. Many people today are disconnected from this energy because of constant stress, overworking, or suppressing emotions. Shakti practices help you soften, feel safe in your body, and reclaim the pleasure and power of your feminine essence. This isn’t about gender — it’s about balancing the receptive and creative energy within all of us.

Yes. Trauma and anxiety often leave the body in survival mode — either on high alert (fight-or-flight) or shutdown (freeze). Kundalini activation helps regulate the nervous system, gently releasing stored stress and tension. While it is not a replacement for therapy, many people find it reduces anxiety, improves sleep, and helps them feel calmer and more grounded in daily life.

When Shakti flows, the nervous system naturally begins to recalibrate. Instead of being stuck in patterns of stress or overwhelm, your body learns to return to balance. This is why people often feel calmer, lighter, and more resilient after sessions. Over time, the body remembers how to self-regulate — which is the foundation of both emotional stability and spiritual growth.

Yes, and it often enhances the results. Therapy and coaching engage the mind, while Shakti work engages the body and energy. Together, they create a holistic approach where insights are not only understood but also felt and embodied. Many of my clients work with therapists, coaches, or other modalities alongside Shakti — and they find the combination accelerates their growth and healing.

I work as a channel of divine source frequency, which means different archetypes, light beings, or intergalactic connections may come through depending on what the group or individual needs in the moment. Sometimes dense energies also arise, and these are held with compassion so they can be alchemised and transmuted. The approach is always non-dualistic — nothing is rejected, everything is welcomed as part of the whole.

Within the Light Body Temple, we focus on three core feminine archetypes that we often tap into and teach: Isis (the Priestess), Kali Ma (the Liberator), and Mary Magdalene (the Mystic). These archetypes provide a strong foundation, while also leaving space for the spontaneous and expansive frequencies that want to come through in each ceremony.

Archetypes act like mirrors — they reflect back qualities you already hold within. Working with Isis may awaken your ability to hold sacred space; Kali Ma may empower you to cut through fear and conditioning; Mary Magdalene may help you embody compassion and devotion. By exploring these archetypes, you integrate different aspects of your feminine energy and live with more wholeness.

Breath plays a central role in Shakti and Kundalini work. In daily life, many of us forget how to truly breathe — we stay in shallow or constricted patterns that keep us disconnected from our bodies. During a Kundalini activation, the breath is gently guided so the energy can move freely and you can drop into deeper awareness.

This isn’t about forcing or controlling the breath, but about reconnecting to its natural rhythm as the channel of divine life force energy. Breath becomes the bridge to Source — every inhale and exhale is a moment of tuning into the flow of creation itself. When breath awareness deepens, the body relaxes, the nervous system feels safe, and the Shakti frequency can unfold with more ease.

Shakti is the source of life force — the same energy that fuels both pleasure and creativity. When Shakti is blocked, people often feel disconnected from joy, sensuality, or inspiration. When it flows freely, you may feel more connected to your body, more open to intimacy, and more inspired to create. Many artists, writers, and healers find their creativity blossoms through Shakti practices.

Yes. True confidence doesn’t come from pushing or proving — it comes from being rooted in your own energy. Shakti work helps you release patterns of self-doubt and reconnect to your inner authority. Many people describe feeling clearer in their decisions, stronger in their boundaries, and more at home in their own skin after working with Shakti.

Shakti flows in rhythms, just like the cycles of the moon, the seasons, and a woman’s menstrual cycle. When you connect to Shakti, you begin to notice these rhythms within yourself — times of rest, growth, release, and renewal. Living in harmony with these cycles helps you feel more balanced, aligned, and connected to the natural world.

Spiritual awakening isn’t just about mystical experiences — it’s about how you live every day. Shakti practices support awakening by helping you feel connected to your essence, but they also ground that energy so you can bring it into relationships, work, and daily choices. Instead of escaping life, you embody your spirit more fully within it.

Talk therapy works with the mind, helping you process thoughts, stories, and emotions. Energy healing works directly with the body and nervous system, often reaching places the mind can’t access. While therapy helps you understand patterns, Shakti practices help you release them somatically. Both can be powerful, but energy healing is particularly effective when you feel “stuck” despite understanding your issues intellectually.

Kundalini awakening is not dangerous when approached in a safe, guided, and trauma-informed way. Many of the dramatic stories online come from spontaneous awakenings, where energy rises suddenly without preparation or support. This can feel destabilising because the nervous system and mind aren’t ready to handle the intensity.

In guided sessions like Kundalini activations, the process is gentle and your body only releases what it is ready for. You remain fully conscious and in control. Instead of “forcing” the energy, the practice allows your system to open naturally, creating deep healing without overwhelm.

Everyone experiences Kundalini energy differently, but some common signs include:

- Tingling, heat, or waves of energy moving through the body

- Spontaneous movements or deep relaxation

- Emotional release, such as tears or laughter

- Heightened intuition or inner knowing

- Vivid dreams, visions, or expanded states of awareness

- Feeling lighter, clearer, or more connected to life afterwards

These signs are simply your body’s way of showing that life force energy is moving. Sometimes they are subtle, sometimes profound — both are valid.

If your Kundalini is already active, you may notice spontaneous energy surges, emotional release, or a deepened sense of connection to life. Some people report increased synchronicities, bursts of creativity, or a strong inner pull toward spiritual practices.

That said, Kundalini is not an “on or off” switch — it’s a spectrum. You may already have subtle awakenings happening, and guided activation helps you stabilise and integrate this energy so it feels supportive rather than overwhelming.

Kundalini is not meant to stay on the meditation mat — it is life force energy, designed to flow through your everyday life. Integration is where the real magic happens. After a session, you may notice shifts in how you relate to others, how you handle stress, or how much presence you bring into simple moments.

Shakti and Kundalini practices help you embody spirituality in real life — whether that means feeling more creative in your work, more open in your relationships, or simply more at peace with yourself.

Shakti is the universal life force energy — the creative, feminine essence that animates all of existence. Kundalini is a specific aspect of Shakti, often described as dormant energy resting at the base of the spine.

When Kundalini awakens, it is Shakti rising through the body, clearing blocks and activating higher states of awareness. So while all Kundalini is Shakti, not all Shakti is Kundalini — Shakti is the greater current, and Kundalini is one of its most powerful expressions.

Yes. As your energy clears and your nervous system relaxes, your natural spiritual gifts often begin to awaken. Many people find their intuition becomes stronger, they receive clearer inner guidance, or they feel more connected to subtle energies.

For some, this also opens channels of expression like light language, healing touch, or visionary creativity. These gifts are not something “given” from outside — they are part of your own Shakti, waiting to unfold when you are ready.